Uwe Walter 5000m row
5,000m
Meters
21:02.7
Time
2:06.2
Pace
313
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 116 |
November 24, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 25 | 151 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 26 | 145 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 26 | 145 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 26 | 152 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 26 | 148 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 26 | 166 |
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Workout Graph
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