Uwe Walter 5000m row
5,000m
Meters
21:30.8
Time
2:09.0
Pace
308
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 116 |
January 13, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.8 | 5,000m | 2:09.0 | 163 | 860 | 25 | 150 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 25 | 153 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 25 | 138 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 27 | 149 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 26 | 153 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 26 | 157 |
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Workout Graph
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