Uwe Walter 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
310
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 112 |
January 22, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 26 | 151 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 28 | 153 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 25 | 137 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 27 | 153 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 25 | 152 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 27 | 162 |
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Workout Graph
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