Uwe Walter 5000m row
5,000m
Meters
22:03.9
Time
2:12.3
Pace
303
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 115 |
January 26, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,000m | 2:12.3 | 151 | 819 | 26 | 150 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 27 | 151 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 26 | 144 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 26 | 148 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 26 | 151 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 26 | 158 |
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Workout Graph
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