Uwe Walter 5000m row
5,000m
Meters
21:29.5
Time
2:08.9
Pace
310
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 113 |
February 02, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 26 | 146 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 28 | 136 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 27 | 142 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 27 | 144 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 26 | 153 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 27 | 159 |
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Workout Graph
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