Uwe Walter 5000m row
5,000m
Meters
21:49.4
Time
2:10.9
Pace
306
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 111 |
January 29, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,000m | 2:10.9 | 156 | 836 | 26 | 151 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 27 | 153 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 26 | 142 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 27 | 149 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 26 | 153 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 27 | 159 |
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Workout Graph
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