Uwe Walter 5000m row
5,000m
Meters
21:11.5
Time
2:07.1
Pace
313
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 117 |
February 11, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.5 | 5,000m | 2:07.1 | 170 | 885 | 26 | 155 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 28 | 144 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 27 | 155 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 27 | 154 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 25 | 157 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 28 | 165 |
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Workout Graph
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