Uwe Walter 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 116 |
February 17, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 27 | 154 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 | 145 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 28 | 151 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 28 | 155 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 27 | 158 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 | 164 |
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Workout Graph
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