Uwe Walter 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
293
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 112 |
December 10, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 26 | 152 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 27 | 154 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 26 | 147 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 26 | 149 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 27 | 154 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 27 | 158 |
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Workout Graph
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