Uwe Walter 5000m row

5,000m

Meters

21:57.8

Time

2:11.7

Pace

305

Calories

146

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate26
Stroke Count586
Drag Factor117

December 16, 2021 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.8 5,000m 2:11.7 153 826 26 146
4:17.4 1,000m 2:08.7 164 865 28 144
4:22.0 2,000m 2:11.0 156 835 27 144
4:38.8 3,000m 2:19.4 129 744 25 138
4:27.2 4,000m 2:13.6 147 805 26 144
4:12.5 5,000m 2:06.2 174 898 28 162

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Workout Graph

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