Uwe Walter 5000m row
5,000m
Meters
21:57.8
Time
2:11.7
Pace
305
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 117 |
December 16, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.8 | 5,000m | 2:11.7 | 153 | 826 | 26 | 146 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 28 | 144 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 27 | 144 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 25 | 138 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 26 | 144 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 28 | 162 |
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Workout Graph
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