Uwe Walter 5000m row
5,000m
Meters
20:58.7
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 113 |
January 09, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 28 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 29 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 29 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 28 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 28 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 28 |
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Workout Graph
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