Uwe Walter 5000m row
5,000m
Meters
21:23.6
Time
2:08.3
Pace
308
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 114 |
January 02, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,000m | 2:08.3 | 165 | 869 | 28 | 146 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 29 | 135 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 29 | 140 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 27 | 144 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 28 | 152 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.