Uwe Walter 5000m row
5,000m
Meters
21:27.6
Time
2:08.7
Pace
310
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 113 |
December 26, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,000m | 2:08.7 | 164 | 864 | 27 | 157 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 | 160 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 27 | 149 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 27 | 149 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 29 | 161 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 28 | 166 |
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Workout Graph
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