Uwe Walter 5000m row
5,000m
Meters
20:49.5
Time
2:04.9
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
May 29, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,000m | 2:04.9 | 179 | 917 | 28 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 28 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 28 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 28 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 29 |
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Workout Graph
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