Uwe Walter 5000m row
5,000
Meters
21:42.3
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
March 31, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.3 | 5,000 | 2:10.2 | 158 | 845 | 303 | 28 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 28 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 61 | 28 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 60 | 28 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 61 | 28 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 60 | 28 |
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Workout Graph
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