Uwe Walter 5000m row
5,000
Meters
21:00.8
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
February 20, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.8 | 5,000 | 2:06.0 | 175 | 901 | 313 | 28 | |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 61 | 28 | 147 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 63 | 29 | 158 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 63 | 29 | 147 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 63 | 29 | 148 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 63 | 29 | 152 |
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Workout Graph
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