Uwe Walter 5000m row
5,000m
Meters
21:15.9
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
February 17, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.9 | 5,000m | 2:07.5 | 169 | 879 | 27 | |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 28 | 151 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 27 | 154 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 28 | 151 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 29 | 146 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 27 | 150 |
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Workout Graph
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