Uwe Walter 5000m row
5,000m
Meters
21:39.4
Time
2:09.9
Pace
307
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 113 |
September 09, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,000m | 2:09.9 | 160 | 849 | 27 | 140 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 29 | 132 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 28 | 138 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 26 | 139 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 28 | 143 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.