Uwe Walter 5000m row
5,000m
Meters
21:28.5
Time
2:08.8
Pace
306
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 113 |
October 01, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 27 | 148 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 28 | 135 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 29 | 145 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 28 | 152 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 28 | 152 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 27 | 158 |
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Workout Graph
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