Uwe Walter 5000m row
5,000m
Meters
21:29.9
Time
2:08.9
Pace
306
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 117 |
October 06, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,000m | 2:08.9 | 163 | 861 | 28 | 146 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 28 | 132 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 29 | 139 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 29 | 148 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 28 | 152 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 28 | 160 |
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Workout Graph
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