Uwe Walter 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
307
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 115 |
October 13, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 28 | 143 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 29 | 133 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 29 | 139 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 28 | 141 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 28 | 145 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.