Uwe Walter 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
314
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 114 |
October 20, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 28 | 149 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 29 | 135 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 29 | 144 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 28 | 153 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 28 | 153 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 29 | 162 |
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Workout Graph
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