Uwe Walter 5000m row
5,000m
Meters
21:45.1
Time
2:10.5
Pace
303
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 121 |
October 31, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.1 | 5,000m | 2:10.5 | 157 | 841 | 29 | 141 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 29 | 129 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 29 | 142 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 29 | 144 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 29 | 144 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 29 | 150 |
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Workout Graph
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