Uwe Walter 5000m row
5,000m
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 123 |
December 01, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000m | 2:09.5 | 161 | 853 | 29 | 144 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 29 | 135 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 29 | 141 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 29 | 144 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 29 | 147 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 29 | 156 |
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Workout Graph
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