Uwe Walter 5000m row
5,000m
Meters
22:12.3
Time
2:13.2
Pace
297
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 124 |
February 28, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 27 | 145 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 28 | 133 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 28 | 142 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 27 | 145 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 27 | 152 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.