Uwe Walter 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
297
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 123 |
March 03, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 27 | 142 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 28 | 132 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 27 | 137 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 27 | 143 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 28 | 147 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 27 | 151 |
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Workout Graph
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