Uwe Walter 5000m row
5,000m
Meters
22:26.0
Time
2:14.6
Pace
297
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
March 11, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,000m | 2:14.6 | 144 | 793 | 27 | 140 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 29 | 133 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 28 | 136 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 27 | 141 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 28 | 145 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 28 | 147 |
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Workout Graph
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