Uwe Walter 5000m row
5,000m
Meters
21:30.6
Time
2:09.0
Pace
307
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 124 |
March 27, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.6 | 5,000m | 2:09.0 | 163 | 860 | 29 | 146 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 30 | 134 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 30 | 148 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 29 | 148 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 29 | 147 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 29 | 154 |
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Workout Graph
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