Uwe Walter 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
313
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 123 |
April 16, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 29 | 150 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 29 | 137 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 30 | 149 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 30 | 154 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 29 | 150 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 30 | 161 |
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Workout Graph
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