Uwe Walter 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
316
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 123 |
April 18, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 29 | 149 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 30 | 135 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 30 | 149 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 30 | 151 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 29 | 154 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 30 | 160 |
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Workout Graph
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