Uwe Walter 5000m row
5,000m
Meters
21:15.7
Time
2:07.5
Pace
308
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 122 |
April 26, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,000m | 2:07.5 | 169 | 880 | 28 | 155 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 30 | 148 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 29 | 150 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 29 | 160 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 28 | 159 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 29 | 160 |
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Workout Graph
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