Uwe Walter 5000m row
5,000m
Meters
20:28.3
Time
2:02.8
Pace
322
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 123 |
May 02, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 5,000m | 2:02.8 | 189 | 950 | 30 | 151 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 31 | 139 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 31 | 150 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 30 | 155 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 30 | 155 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 30 | 160 |
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Workout Graph
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