Uwe Walter 5000m row
5,000m
Meters
20:25.5
Time
2:02.5
Pace
322
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 120 |
May 09, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.5 | 5,000m | 2:02.5 | 190 | 954 | 30 | 149 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 30 | 136 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 30 | 145 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 30 | 153 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 30 | 151 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.