Uwe Walter 5000m row
5,000m
Meters
20:29.4
Time
2:02.9
Pace
321
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 122 |
May 23, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 30 | 151 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 30 | 138 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 30 | 147 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 30 | 154 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 30 | 156 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 30 | 163 |
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Workout Graph
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