Uwe Walter 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
299
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 120 |
August 08, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 28 | 144 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 | 138 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 30 | 143 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 27 | 144 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 28 | 144 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 28 | 152 |
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Workout Graph
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