Uwe Walter 5000m row
5,000m
Meters
23:11.3
Time
2:19.1
Pace
292
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 86 |
March 30, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 5,000m | 2:19.1 | 130 | 747 | 28 | 135 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 29 | 127 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 28 | 132 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 29 | 138 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 27 | 138 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 28 | 141 |
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Workout Graph
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