Uwe Walter 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 89 |
April 10, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 27 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 27 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 28 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 28 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 28 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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