Uwe Walter 5000m row
5,000m
Meters
22:29.2
Time
2:14.9
Pace
293
Calories
85
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 83 |
October 09, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.2 | 5,000m | 2:14.9 | 143 | 790 | 28 | 85 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 29 | 85 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 29 | |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 28 | |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 28 | |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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