Uwe Walter 5000m row
5,000m
Meters
22:15.2
Time
2:13.5
Pace
296
Calories
98
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 87 |
October 19, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,000m | 2:13.5 | 147 | 806 | 29 | 98 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 29 | 98 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 29 | |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 29 | |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 29 | |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 30 |
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Workout Graph
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