Uwe Walter 5000m row
5,000
Meters
24:34.0
Time
2:27.4
Pace
286
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 88 |
December 14, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.0 | 5,000 | 2:27.4 | 109 | 676 | 286 | 26 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 58 | 27 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 57 | 26 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 662 | 56 | 26 |
| 5:23.1 | 4,000 | 2:41.5 | 83 | 585 | 57 | 24 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 58 | 29 |
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Workout Graph
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