Uwe Walter 5000m row
5,000
Meters
23:06.4
Time
2:18.6
Pace
296
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 86 |
January 26, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000 | 2:18.6 | 131 | 752 | 28 | 137 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 30 | 132 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 27 | 138 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 28 | 140 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 28 | 133 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 31 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.