Ken Sanders 2000m row
2,000m
Meters
9:34.8
Time
2:23.7
Pace
111
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
October 08, 2018 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 28 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 29 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 27 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 28 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 28 |