Ken Sanders 2000m row
2,000m
Meters
9:12.0
Time
2:18.0
Pace
115
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
October 10, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 27 | 140 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 27 | 130 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 27 | 135 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 27 | 141 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 29 | 155 |