Ken Sanders 2000m row
2,000m
Meters
8:52.7
Time
2:13.1
Pace
118
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
October 13, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 28 | 136 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 28 | 125 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 28 | 132 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 28 | 142 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 28 | 147 |