Ken Sanders 2000m row
2,000
Meters
8:51.7
Time
2:12.9
Pace
118
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
October 13, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 798 | 118 | 27 | 146 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 29 | 142 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 28 | 148 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 665 | 27 | 25 | 141 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 28 | 153 |