Jacek Krysztofik 30:00 row
6,448
Meters
30:00.0
Time
2:19.5
Pace
371
Calories
174
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 467 |
| Drag Factor | 98 |
August 22, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448 | 2:19.5 | 129 | 742 | 16 | 174 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 15 | 160 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 15 | 168 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 16 | 175 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 16 | 182 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 16 | 187 |
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Workout Graph
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