Mike Orr 11:16 row
2,838m
Meters
11:16.7
Time
1:59.2
Pace
189
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 112 |
January 22, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.7 | 2,838m | 1:59.2 | 207 | 1010 | 27 | 162 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 156 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 169 |
| 11:16.7 | 327m | 1:57.2 | 217 | 1046 | 27 |
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