Mike Orr 30:00 row
7,565m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 96 |
February 01, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 25 | 168 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 | 156 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 167 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 | 172 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 172 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 177 |
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Workout Graph
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