Mike Orr 50:00 row
11,263m
Meters
50:00.0
Time
2:13.1
Pace
703
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1101 |
| Drag Factor | 129 |
February 18, 2019 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,263m | 2:13.1 | 148 | 809 | 21 | 148 |
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 17 | 130 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 23 | 139 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 23 | 158 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 23 | 156 |
| 50:00.0 | 2,395m | 2:05.2 | 178 | 912 | 23 | 161 |
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Workout Graph
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