Mike Orr 1:04:12 row
15,017m
Meters
1:04:12.5
Time
2:08.2
Pace
926
Calories
153
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 23 |
Stroke Count | 1508 |
Drag Factor | 129 |
February 20, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:12.5 | 15,017m | 2:08.2 | 166 | 870 | 23 | 153 |
5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 135 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 145 |
15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 150 |
20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 154 |
25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 157 |
30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 159 |
35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 156 |
40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 157 |
45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 157 |
50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 158 |
55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 149 |
1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 155 |
1:04:12.5 | 985m | 2:08.1 | 166 | 872 | 23 | 157 |
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Workout Graph
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